EDUKASI PEMBERIAN JUS WORTEL TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA DENGAN HIPERTENSI DI DESA TEBAT IJUK DILI
Keywords:
health education, how to deal with depressionAbstract
ABSTRACT
Hypertension is a chronic health problem often experienced by the elderly and has the potential to lead to cardiovascular complications if not properly controlled. In addition to pharmacological therapy, non-pharmacological interventions are needed as supporting efforts in controlling blood pressure. Carrots are a food source containing potassium and antioxidants that have the potential to help lower blood pressure. This community service activity aims to increase the elderly's knowledge about the benefits of carrot juice as a complementary therapy for hypertension. The methods used were health education through counseling, demonstrations of carrot juice preparation, and interactive discussions with 30 elderly people in Tebat Ijuk Village, Dili, in November 2025. The results of the activity showed an increase in the elderly's understanding of hypertension, the benefits of carrot juice, the correct preparation method, and the importance of regular blood pressure monitoring. Education about carrot juice can be an effective non-pharmacological
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Copyright (c) 2026 Novita Amri , Moza Suzana, Nayla Azkia (Author)
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